Are you so busy that you don't take time to really relax? Why not try focusing on the simple things in life that make you smile? After a few minutes, you'll find yourself relaxing, and smiling... a good combination!
Emilie Barnes has a wonderful list of "simple pleasures." When she begins to feel stressed, she takes a moment to think about the things she enjoys - things that make her smile.
Here are a few of Emilie's "simple pleasures". See if they don't make you smile too!
Feeling the sun on the back of your neck
The smell of bacon or coffee first thing in the morning
Reading a really good book
Singing in church
The smell of fresh-cut grass
A child's smile
The smell and sound of rain
Watching your kids sleeping
What are your "simple pleasures"?
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