| Albany | WDCD-AM | 1540 |
MF - Various - UpWords® |
| Albany/Cherry Valley | WJIV-FM | 101.9 |
MF - Various - UpWords® |
| Albion | WCOU-FMT | 88.7 |
7X - Various - UpWords® |
| Alfred | WCID-FMT | 100.3 |
7X - Various - UpWords® |
| Arcade | WCOF-FM | 89.5 |
7X - Various - UpWords® |
| Baldwinsville | WCOV-FMT | 89.3 |
7X - Various - UpWords® |
| Bath | WCIK-FM | 103.1 |
7X - Various - UpWords® |
| Binghampton | WCII-FMT | 88.1 |
7X - Various - UpWords® |
| Binghamton | WPEL-FMT | 106.3 |
MF - 1:59 PM - UpWords® |
| Brighton | WCIY-FMT | 94.7 |
7X - Various - UpWords® |
| Buffalo | WCOU-FMT | 104.7 |
7X - Various - UpWords® |
| Canandaigua | WCIY-FM | 88.9 |
7X - Various - UpWords® |
| Center Moriches | WSVV-FM | 100.9 |
MF - 5:05 AM - UpWords® MF - 7:05 PM - UpWords® MF - 11:30 PM - UpWords® |
| Clyde | WCOV-FM | 93.7 |
7X - Various - UpWords® |
| Corning | WCIH-FMT | 88.3 |
7X - Various - UpWords® |
| Cortland | WCII-FMT | 92.3 |
7X - Various - UpWords® |
| Dansville | WCIY-FMT | 104.3 |
7X - Various - UpWords® |
| Dansville/Canaseraga | WMHR-FMT | 88.1 |
MF - 11:06 PM - UpWords® |
| Dunkirk | WCOT-FMT | 95.1 |
7X - Various - UpWords® |
| Elmira | WPEL-FMT | 91.7 |
MF - 1:59 PM - UpWords® |
| Elmira | WCIH-FMT | 88.1 |
7X - Various - UpWords® |
| Elmira | WCIH-FM | 90.3 |
7X - Various - UpWords® |
| Endicott | WPEL-FMT | 93.3 |
MF - 1:59 PM - UpWords® |
| Endicott/Owego | WMHR-FMT | 95.9 |
MF - 11:06 PM - UpWords® |
| Fredonia | WCOT-FMT | 88.5 |
7X - Various - UpWords® |
| Friendship/Olean | WCID-FM | 89.1 |
7X - Various - UpWords® |
| Gates | WMHN-FMT | 97.5 |
MF - 11:06 PM - UpWords® |
| Glens Falls | WBLN-FM | 104.9 |
MF - 5:05 AM - UpWords® MF - 7:05 PM - UpWords® MF - 11:30 PM - UpWords® |
| Gouverneur/Richville | WMHI-FMT | 91.9 |
MF - 11:06 PM - UpWords® |
| Greece | WCIY-FMT | 91.9 |
7X - Various - UpWords® |
| Greece | WMHN-FMT | 101.9 |
MF - 11:06 PM - UpWords® |
| Homer/Cortland | WMHR-FMT | 95.9 |
MF - 11:06 PM - UpWords® |
| Hornell | WCOU-FMT | 99.3 |
7X - Various - UpWords® |
| Ithaca | WCII-FMT | 88.9 |
7X - Various - UpWords® |
| Ithaca | WMHR-FMT | 101.7 |
MF - 11:06 PM - UpWords® |
| Jamestown | WCTL-FMT | 98.7 |
MF - Various - UpWords® |
| Jamestown | WCOT-FM | 90.9 |
7X - Various - UpWords® |
| Kingston | WKHV-FM | 103.9 |
MF - 5:05 AM - UpWords® MF - 7:05 PM - UpWords® MF - 11:30 PM - UpWords® |
| LittleFalls/Herkimer | WMHR-FMT | 100.3 |
MF - 11:06 PM - UpWords® |
| Long Lake | WMHQ-FMT | 97.9 |
MF - 11:06 PM - UpWords® |
| Lowville | WMHR-FMT | 91.9 |
MF - 11:06 PM - UpWords® |
| LyonsFalls/Pt Leyden | WMHR-FMT | 90.5 |
MF - 11:06 PM - UpWords® |
| Malone | WMHQ-FM | 90.1 |
MF - 11:06 PM - UpWords® |
| Medina | WCOU-FMT | 89.3 |
7X - Various - UpWords® |
| Norwich | WCII-FMT | 89.9 |
7X - Various - UpWords® |
| Norwich | WMHR-FMT | 97.7 |
MF - 11:06 PM - UpWords® |
| Ogdensburg | WMHI-FMT | 105.9 |
MF - 11:06 PM - UpWords® |
| Olean | WCID-FMT | 90.5 |
7X - Various - UpWords® |
| Oneonta | WCII-FMT | 97.9 |
7X - Various - UpWords® |
| Oneonta | WMHR-FMT | 90.5 |
MF - 11:06 PM - UpWords® |
| Oswego | WCOV-FMT | 94.1 |
7X - Various - UpWords® |
| Penn Yan | WCIY-FMT | 91.9 |
7X - Various - UpWords® |
| Potsdam/Parishville | WMHQ-FMT | 100.1 |
MF - 11:06 PM - UpWords® |
| Riverhead | WMHR-FMT | 90.9 |
MF - 11:06 PM - UpWords® |
| Riverhead/LongIsland | WMHR-FMT | 90.7 |
MF - 11:06 PM - UpWords® |
| Rochester/Webster | WMHN-FM | 89.3 |
MF - 11:06 PM - UpWords® |
| Sidney | WCII-FMT | 90.7 |
7X - Various - UpWords® |
| Spencer/Binghamton | WCII-FM | 88.5 |
7X - Various - UpWords® |
| Spencerport | WCIY-FMT | 95.9 |
7X - Various - UpWords® |
| Syracuse | WMHR-FMC | 102.9 |
MF - 11:06 PM - UpWords® |
| Syracuse | WMHR-FM | 102.9 |
MF - 11:06 PM - UpWords® |
| Unadilla | WCIJ-FM | 88.9 |
7X - Various - UpWords® |
| Utica | WJIV-FMT | 99.1 |
MF - Various - UpWords® |
| Warsaw | WCOU-FM | 88.3 |
7X - Various - UpWords® |
| Watertown/KingstnONT | WMHI-FMC | 94.7 |
MF - 11:06 PM - UpWords® |
| Watertown/KingstnONT | WMHI-FM | 94.7 |
MF - 11:06 PM - UpWords® |
| Webster | WCIY-FMT | 92.9 |
7X - Various - UpWords® |
| Wellsville | WCID-FMT | 91.7 |
7X - Various - UpWords® |
| Westhampton | WAPP-FM | 100.3 |
MF - 5:05 AM - UpWords® MF - 7:05 PM - UpWords® MF - 11:30 PM - UpWords® |
